Read in Creative Vinyasa | 8-9am (4/11) “Physical practices are essentially about free participation in the breath. To be with the breath is to be with that which is breathing us. The body remains soft and structured around the breath movement and moving anatomy serves the breath process. The body movement is the breath movement [...]
All posts tagged yoga of heart
Class reading (4/11)
Posted by mycyoga on April 11, 2009
http://katseltzeryoga.com/2009/04/11/class-reading-411-creative-vinyasa-8-9am/

