Teaching Experience
2022 - present
Lead teacher 200 hr Yoga Alliance Accredited Oshkosh Yoga Teacher Training at the downtown Oshkosh YMCA
+ weekly classes @ YMCA and Arise Balanced Wellness in Oshkosh WI
2020 - 2021
online classes via zoom + facebook live
2018-2019
Official yoga teacher to The Wisconsin Herd NBA G league team
Touchstone Quarterly Class @ YMCA
+ weekly classes @ YMCA + @ Embody Yoga & Pilates in Oshkosh WI
2015 - 2017
1000 hours @ YMCA - 20th St and Inner Sun Yoga in Oshkosh WI
+ workshops
2014
Sabbatical Year in Portland OR
20 hours @ Mamalates and Yoga Pearl in Portland OR
2013
360 hours @ Back Bend Yoga, Broken Top Club, and privately in Bend OR
200 hours @ Mandala Living Yoga Teacher Training Program - Director, in Bend OR
2008 - 2012
6560 hours @ Mandala Yoga Community in Bend OR
1000 hours @ Mandala Living Yoga Teacher Training Program - Director, in Bend OR
Owner + Director - Mandala Yoga Community in Bend, OR
2007
5-18-07 Registered with yoga alliance at ERYT
480 hours @ Porter's Neck Yoga, Wilmington Yoga Center in Wilmington NC and Inward Bound Wellness in Ashland, OR
2006
360 hours @ Porter's Neck Yoga, Wilmington Yoga Center, and privately in Wilmington NC
Training
2024
300 hr Advanced Teacher Training with Selena Garefino (currently enrolled)
2023
Angelus Advanced with Erica Jago
Boundaries + Protection book study with Pixie Lighthorse (currently enrolled)
The Returning with Selena Garefino
Cultivating Wisdom with Selena Garefino
2022
Tabernacle Creative Residency with Erica Jago
2021
Teaching Privates Katonah Yoga Intensive with Abbie Galvin
Kundalini Level 1, 2, + 3 with Erica Jago
Chakra Studies with Erica Jago
2020 - 2021
Angelus Teacher Enhancement Training with Erica Jago
2019
Teacher Training with Elena Brower @ Kripalu
2018 - 2020
ongoing studentship with Elena Brower and Pixie Lighthorse
ongoing education with doTERRA Essential Oils
hol:fit Beautiful Life Lab with Ange Peters
2017 - 2018
ongoing studentship with Elena Brower, Pixie Lighthorse and Cate Stillman
Elevate Mentorship and Elevate Recovery with Elena Brower
Wolf: Re-establish Values with Pixie Lighthorse
ongoing education with doTERRA Essential Oils
2016 - 2017
Honoring Grief with Owl with Pixie Lighthorse
Body Thrive with Cate Stillman
2015
Summer School with Elena Brower
2014
Sabbatical Year : personal practice
2013
Hatha Flow Immersion with Ulla Lundgren
Prana Flow with Simon Park
2012
Ashtanga with Stacey Lee
Ashtanga with William Wilson
Kundalini and Kirtan with Ananda and Jaya Lakshmi
Business of Yoga with Amy Ipolliti
2011
Vinyasa with Pradeep Teotia
2010
Rasa Vinyasa with Shiva Rea
Inversions with Kathryn Budig
Anusara Workshop with John Friend
2009
Off the Mat, Into the World : Yoga, Purpose, and Action with Sean Corn, Hala Kouri, and Suzanne Sterling
Rhythmic Flow Yoga with Kristin Cooper-Gulak
Fluid Power with Simon Park
2008
300 hour Teacher Training with Shiva Rea
10 Day Vipassana Silent Meditation Program
2007
Registered with Yoga Alliance : E-RYT
Workshop with Max Strom
2006
SEVA at Kripaulu
Anusara Workshop with Amy Ipolliti
Anusara Workshop with Todd Norian
200 hour TT certification program with Amy Sulva - Wilmington, NC
2005
Workshop with Simon Park
2000-2005
Yoga practice in a variety of styles including: vinyasa, kundalini, ashtanga and anusara