What does it mean to be super duper happy?

Being “super duper happy” is a way to orient, a compass to live by, a direction to keep focus, a way to steady and stay committed to the journey, the path of your own creation that serves both your own Highest Self and those you love most, but ultimately the whole of the community in which you find yourself in a way that is generative and abundant, joyful and verdant.

The idea behind being Super Duper Happy came from my son, B. Since B was 3 years old, he and I check in every night before bed and I always ask him some variation of two questions:
Is there anything you are grateful for?
and
Is there anything I could do better?
Since then, his answers are always the same:
You and Be super duper happy.
Cute, huh? Well, more than a cute little thing we do, this is a magical practice. You see, B has duchenne muscular dystrophy, a rare genetic degenerative disease that will limit his life. So being super duper happy is, at times, a tall order. Especially in the time right after we found out, the prospect of being super duper happy seemed impossible. But, with this small daily action, a shift occurred. A tiny drop of sweet intention trickled into the aquifer and now there is a deep source from which to draw.

This is an organic resource where I write, process and share from my own experience.
This is my blue print, my map + the makings of adventures unknown and untold waiting to be lived and shared.
This is way in which I lead my own life.

My hope is that through your own daily actions, your own daily drops of sweet intention and consistency, you will be able to build the life of your dreams, and be your own kind of Super Duper Happy.

Blessings on your Path.
With Love,
Kat