OSHKOSH YOGA TEACHER TRAININg
at the Oshkosh YMCA

An empowering transformational journey into the art, science, and magic of yoga. This dedicated experience is designed to be digestible and satisfying, expanding your yoga practice and ultimately yourself. Three unique levels combine to give you a thorough education and Yoga Alliance Certification. For those desiring to share their practice through the art of teaching, clear, nourishing content empowers you to create classes of substance within the joyful, support and encouragement of community.

September 5, 2024- April 4, 2026

Here we explore how to get the most out of your time on the mat, creating a sustaining practice that impacts all areas of your life in a positive way.


EARTH September
Asana, Pranayama, Meditation
Self-care, Personal Practice, Chakras, Breath, Mantra, Mudra, Kriya
Expert Guest Teachers: Erica Jago, Cass Ghiorse

WATER October
History, Philosophy, Ethics
History, Philosophy, Ayurveda, and Ethics
Expert Guest Teacher: Dr. Stephanie Matulle

LEVEL I
STUDENTSHIP

September and October

technique
practice

75 hours

yoga humanities

30 hours

Here we explore the practical application of teaching with full support. Make mistakes, receive feedback and hone your craft before taking the seat of the teacher.

FIRE November
Teaching Methodology, Professional Development, Practicum Preparation
Ethics, Styles of Yoga, Teaching Methodology, Class Design

AIR December
Anatomy, Physiology, Biomechanics
MetaAnatomy
Expert Guest Teacher: Kristin Leal

Break Dec 21 - Jan 1

LEVEL II
LEADERSHIP

November and December

Professional essentials

50 hours

Anatomy + physiology

30 hours



Here you expand. Bringing benefit, well-being, and meaning to the lives you influence through your classes and personal practice.


SOUND January
Teaching Methodology, Professional Development, Practicum Preparation
Communication, Voice, Cueing, Music

SIGHT February
Teaching Methodology, Professional Development, Practicum Preparation
Observation, Hands-on Assisting, Online Teaching, Marketing, Study, Vision, Imagination, Business

SPACE March
Exam, Practicum
Create, Practice Teach, Final Exam and Practicum
Community Class and Celebration - April 4

LEVEL III
SPACESHIP

January - April

Professional Essentials continued

50 hours (continued)



teaching practice

20 hours

+ self-directed Study and Practice, Reading, Coursework, Contemplation, Participation, Teaching Practice, and Class Design

The program is:

  • completed over 7 months

  • a combination of self-directed study, weekly live calls, bi-monthly in-person clinics, asana, pranayama, and meditation practice, and daily engagement.

  • weekly live Calls are on Mondays from 6-8pm

  • in-person Clinics are on the 1st and 2nd Saturday of each month with the following structure:

    • Community Class 9-10am

    • Practice 10:15-11:45am

    • Break

    • Discourse 12-2pm

    • optional sauna and whirlpool session 3-4pm

  • in-person Office Hour takes place post Community Class on the 3rd Saturday of the month from 10-11am

  • all sessions are live and recorded - participants are highly encouraged to attend live

  • This program meets and exceed the standards set forth by Yoga Alliance and will result in Yoga Alliance Certification at the 200 hour level - graduates can become Registered Yoga Teachers (RYT)

  • alumni can earn Continuing Education credits

Dates:

Investment:

  • $108 application fee

  • $2400 for Y members

  • approximately 10+ hrs per week for 7 months

  • includes manual, workbooks, required texts

  • includes 1:1 sessions, unlimited email support, and access to the app for real time engagement

  • Fee is non-refundable and serves as a deposit. Balance is due two weeks before the first class.

  • Payment plans and options are available (email: brandyhankey@oshkoshymga.org)