With meditation we have the ability to witness our inner landscape, investigating the origins and depths of our fears. As love is the opposite of fear, we notice where we lack in self-love through the observation of our thought patterns and internal dialog. In order to resolve our fears, we must love ourselves enough to face and understand them with a compassionate awareness and a non-judgmental heart.
Excuse me, Ms. Brene Brown, have you and Ms. Amanda F. Palmer talked about your mutual use of #sharpietatoos?