The intention of Level II Leadership is to listen to the call to teach or lead and say yes to the invitation to bring the benefits of your practice to the community and be of service. We explore the practical application and methodology of teaching with full support. Feel free to make mistakes! We work and play together to create beneficial feedback as you can hone your craft and confidence before taking the seat of the teacher.
You gain intimate understanding of the human body on a physical and metaphysical level, applying your knowledge to ensure the safety and trust of your future students. Discover the vast cosmos of the universe within the sacred container fo each individual who you serve and support while expanding and amplifying your personal practice.
Fire
Air
Weekly Flow
Monday
overview content
Tuesday
9-10am class*
10:10-11am restorative class*
engage with the material, complete coursework
Wednesday
take a day off
engage on Geneva
pre-submit questions by 8pm
Thursday
9-10am class*
10:10-11am restorative class*
engage with the material, complete coursework
Friday
call 11:30-1pm on zoom
engage with the material, complete coursework
Saturday
(1st, 2nd + 3rd Saturday only)
9am-1pm Community Class and Clinic
engage with material
Sunday rest or catch up, weekly email arrives, plan your week
Guidelines
Prioritize a daily practice and a consistent self-care rhythm.
Take as many classes as possible with a wide variety of teachers.
Nourish yourself (extra protein if you are over 40).
Hydrate.
Get good sleep.
Limit extra projects, extra work, extra social obligations, extra responsibilities during your Yoga Teacher Training weeks.
Do what you can.
Be gentle - this is a transformational experience.
*Tuesday/Thursday class is optional. Saturday is required.
Please work with the Live Class Recordings as they are an important part of your training.